DIVERS

REDUCE YOUR CONSUMPTION

PREPARE FOR AN EXAM

IMPROVE THE BALANCE

TO MANAGE STRESS

LogoTop Plongée

TOP-PLONGÉE

LogoTop Plongée
 

OUR SERVICES

Specific and adapted services for each audience

  QUELLES AMELIORATIONS POUR VOS PLONGÉES?

La méthode TOP Plongée combine des exercices de plongée avec des techniques de respiration, de neurosciences, de  préparation mentale et d’analyse vidéo adaptées à la plongée pour permettre ......

THE TOP DIVING METHOD

BREATHING

By learning and training breathing you will be able to:

  • Significantly reduce your air consumption

  • Improve management ....

MENTAL PREPARATION AND NEUROSCIENCE

Thanks to the notions of neuroscience and the learning of mental preparation techniques you will be able to:

VIDEO ANALYSIS

By learning to use video analysis you will be able to:

  • Improve awareness.

  • Optimize the preparation of your dives and / or .....

  •  

  • Better manage the equipment phase, launching and surface.

  • Have a better perception of sensations = better benchmarks ...